REJUVENATE YOUR BODY, RELAX YOUR MIND,  RECONNECT WITH YOUR SOUL.
Seven days of Kundalini Yoga and Meditation.  Experience the peaceful essence of Bali, staying in the ancient and spiritual Sidemen valley, surrounded by rice paddies, under the gaze of the sacred Ugung mountain.

This retreat is suitable for all levels.  Each day will begin with the sadhana at sunrise, and will include two daily sessions of yoga and meditation.  The program will include guided walks through the rice paddies, and along the quiet paths to and from the nearby village.  You will enjoy the beauty of an ancient and unspoiled Bali that few tourists see, visit a local family and see traditional weaving of brocade, see shrines and temples that are important to this peaceful and spiritual community.
Cost: $1080 pp/twin share.  This includes airport transfers (from Denpasar), accommodation, meals, twice daily yoga & meditation, three guided walking excursions, Balinese deep tissue massage, and the peace and beauty of Nirarta.  Generous partner and children discounts and single upgrades.
BOOK NOW, PLACES ARE LIMITED.  
www.paradiseyoga.vpweb.com.au
All money raised by this Retreat is used to support Nasavusavu Special School, Fiji Islands

NEW STUDIO DETAILS
One day Kundalini Yoga and Meditation Retreat in Gordon for Feb. and March 2010
When:Saturday, Feb. 20th from 10-5pm and Saturday, March 20th from 10-5pm
Cost $130 each day
Address: Unit 4/ #784 Pacific Hwy, Gordon
Enter on Moree Street
Contact: Please Call Laurie Levine /Santokh Kaur  on 0423 394 676 to book and for information
www.laurielevine.com

Please join me for an amazing healing, relaxing and renewing day of Kundalini Yoga and Meditation (as taught by Yogi Bhajan. It will be geared to each person...
This day will be healing and nurturing for your body, mind and soul
Give this new year a great start and give yourself a wonderful gift! You deserve it.....
You will leave at the end of the day feeling like you have been on holiday
Spaces are limited, so book in now... Please pay in full or by deposit to hold your place

NEW STUDIO DETAILS:
Yogatopia
Shop 9/ 50 Victoria Rd
Enter via Thornley Street and take up ramp to parking
M: 0403 153 353 P: 9712 7585

DESTRESS YOGA WITH ALETA
Tuesday nights 6.30-7.15pm
6 week course starting 02/02/10, cost $105
Start 2010 with a gift to yourself, this course incorporates the elements of kundalini yoga to relax, rejuvenate & balance your entire being. Each week we will experience kriyas (cleansing practices), breath work, meditation, guided relaxation & gong baths  so you learn how to nurture yourself for health & well being through the busy year ahead.