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FINALLY A SADHANA CD!!
To purchase for only
$20 inc postage
contact Lee on
0421 809 347 or email
leehardisty@hotmail.com

























 
Chilled Cucumber Soup with Arugula Pesto

This cool, pale-green soup complements grilled dishes. Make it and the accompanying pesto earlier on the day of the meal or even a night ahead. As this recipe proves, pesto, a classic paste of basic ingredients, can contain many different greens besides the traditional basil. If you are not using the pesto within about 1 hour, cover it with plastic wrap laid directly onto the pesto to maintain its vivid green color, and refrigerate the pesto until it is needed.

Ingredients

Pesto
    * 2 cups lightly packed arugula leaves
    * 1 clove garlic
    * 1/2 cup (2 1/4-oz. pkg.) sliced or slivered almonds, toasted
    * 1/4 cup grated Parmesan cheese
    * 1/4 cup plus 2 Tbs. olive oil
    * Salt to taste

Soup
    * 2 12- to 14-oz. cucumbers, preferably English or European, peeled and seeded
    * 2 scallions, with green tops, cut into chunks
    * 1 cup nonfat buttermilk
    * Pinch white pepper
    * Salt to taste

Directions

   1. To make Pesto: Put arugula and garlic in a food processor, and process. Add almonds and Parmesan cheese, and process again. With motor running, pour in oil, and process until a thick paste forms. Add salt to taste. Set aside.
   2. To make Soup: Put cucumbers, scallions and buttermilk in a food processor or blender, and pur8Ee. Season with pepper and salt. Refrigerate for at least 30 minutes, or longer if possible.
   3. To serve, ladle soup into bowls. Spoon about 1/2 tablespoon pesto into each bowl, and serve soup. Offer any remaining pesto in a bowl on side.

Quote of the month

“Without meditation, and without a relationship to your mind, you fail to use the power of the mind. You fail to rely on your self. You complicate your approach. You do not use the beautiful designs given to you by birthright in this body, that link the effectiveness of body, mind, soul and you.”
Yogi Bhajan



Have you always wanted to wear an Adi Shakti around your neck? Now you can!

Harjinder Kaur is a talented goldsmith who is selling her s silver rhodium plated creation.

To purchase books or CD's contact Fateh Kaur on 0404 118 962 or log on to the website www.kundalinibooks.com.au